21/11/2020 18:25

Recipe of Perfect Keto Friendly Stuffed Eggplant

by Don Scott

Keto Friendly Stuffed Eggplant
Keto Friendly Stuffed Eggplant

Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, keto friendly stuffed eggplant. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Keto Friendly Stuffed Eggplant is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Keto Friendly Stuffed Eggplant is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Keto Friendly Stuffed Eggplant:
  1. Make ready 6 small eggplant
  2. Make ready 2 bell pepper
  3. Get 1 large onion/ minced
  4. Prepare 2 cup mushrooms
  5. Get 2 zucchini
  6. Prepare 1 can diced tomatoes
  7. Make ready 2 cup grated mozzarella cheese
  8. Take 1 cup grated Parmesan cheese
  9. Get salt and pepper
  10. Make ready fresh basil if you garnish
Instructions to make Keto Friendly Stuffed Eggplant:
  1. Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
  2. Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
  3. If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.

So that’s going to wrap it up for this special food keto friendly stuffed eggplant recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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