21/11/2020 14:51

Simple Way to Make Andrew Copley Chia Seed Crusted Ahi Tuna

by Shawn Hanson

Chia Seed Crusted Ahi Tuna
Chia Seed Crusted Ahi Tuna

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, chia seed crusted ahi tuna. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Chia Seed Crusted Ahi Tuna is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Chia Seed Crusted Ahi Tuna is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have chia seed crusted ahi tuna using 12 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Chia Seed Crusted Ahi Tuna:
  1. Prepare Ahi Tuna Steak
  2. Take Chia seeds (typically sesame seeds, black/white for aesthetics)
  3. Prepare Green beans (optional)
  4. Make ready Garlic (optional)
  5. Prepare Red wine (fancy optional)
  6. Make ready Soy sauce
  7. Get Rice vinegar
  8. Make ready Olive oil
  9. Get Salt
  10. Take Pepper
  11. Prepare Lemon (optional)
  12. Make ready Sweet chilli sauce (optional)
Steps to make Chia Seed Crusted Ahi Tuna:
  1. Cut veggies and set aside. I chopped garlic and cut green beans down to 1" pieces.
  2. Prep tuna to room temperature, pat down excess moisture and set aside. This will allow the sauce to stick to the tuna easier.
  3. Prep seasoning. Mix salt, pepper, and chia seeds on a flat plate. Salt and pepper is to taste and seeds can be applied liberally.
  4. Prep sauce. Mix about a tbsp of soy sauce, olive oil, rice vinegar (to taste), and lemon. Set aside.
  5. Prep tuna. Apply sauce mixture to tuna, coating all sides. Then dip tuna in seasoning and coat all sides. Set aside.
  6. Heat pan and add cold oil to prevent sticking. Add seasoned tuna to pan and sear for no longer than 1 min (the photo is roughly 30 seconds). Then flip and repeat to other side. You may add garlic here if you want to combine flavors. Remove from pan and set aside.
  7. Stir fry veggies.
  8. Using a sharp knife, thinly slice tuna (less than 1/8").
  9. Combine all elements to a nice presentation plate, please get fancy. Immediately serve.

So that’s going to wrap it up for this exceptional food chia seed crusted ahi tuna recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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