How to Make Perfect Black Bean Chicken Salad

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, black bean chicken salad. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Black Bean Chicken Salad is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Black Bean Chicken Salad is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook black bean chicken salad using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Black Bean Chicken Salad:

1. Take 2 boneless, skinless chicken breasts
2. Take 1 large head romaine lettuce, washed and torn
3. Take 1 can black beans, drained and rinsed
4. Prepare 3/4 cup salsa
5. Take 1 cup whole kernel corn
6. Get 1 cup diced tomatoes
7. Prepare Blue or yellow (organic) corn tortilla chips, coarsley broken
8. Take 1/2 cup shredded cheese
9. Prepare 1 cup diced cilantro
10. Make ready DRESSING: 3/4 cup salsa
11. Make ready 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
12. Take 1/2 tsp ground cumin
13. Make ready low-fat milk

Instructions to make Black Bean Chicken Salad:

1. Bake, grill, or saute chicken until cooked throughout
2. Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
3. Divide lettuce onto 4 plates.
4. Add warm chicken breast on top of lettuce.
5. Sprinkle beans, corn and tomatoes over chicken breast.
6. Drizzle dressing over chicken.
7. Add cheese, cilantro and chips.

So that is going to wrap it up with this special food black bean chicken salad recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!