How to Make Super Quick Homemade Healthy Taco Rice

Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to prepare a special dish, healthy taco rice. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy Taco Rice is one of the most well liked of current trending foods on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Healthy Taco Rice is something which I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can have healthy taco rice using 21 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Taco Rice:

1. Prepare Meat sauce
2. Make ready 200 grams Ground beef
3. Prepare 1 large, chopped Onion
4. Make ready 1/2 diced and blanched Cooked bamboo shoot in water
5. Take 1 can. smush the tomatoes up will with your little hands. Canned tomatoes
6. Prepare 1 Garlic
7. Get 1 Whatever herbs and spices you have on hand
8. Get 1 Bay leaf
9. Prepare 1 dash Sake or wine
10. Get 1 dash bit of each Ketchup, Japanese style Worcestershire sauce, soy sauce, sugar, salt, pepper
11. Take Salsa
12. Make ready 1 as much (to taste), chop finely Tomatoes
13. Make ready 1 as much (to taste), chop finely and put in a bowl of water Onion
14. Prepare 1 swirl Olive oil
15. Take 1 dash of each Lemon juice and parsley (optional)
16. Take 1 dash of each Salt and pepper
17. Prepare 1 Tabasco sauce
18. Get Vegetables of your choice
19. Take 1 as much (to taste). roughly julienne. Lettuce, celery
20. Prepare Toppings
21. Get 1 as much (to taste) Pizza cheese or cheese

Instructions to make Healthy Taco Rice:

1. Let's make the meat sauce.
2. Stir fry the ground beef without oil. Drain off any rendered fat. Season with salt and coarsely ground black pepper, add the onion, bamboo shoot and a little sake, and stir fry.
3. Add whatever herbs and spices you have on hand, and as much as you like.
4. You can add red chili powder, oregano, paprika, nutmeg, black pepper, but the chili powder is a must.
5. Add a can of crushed tomatoes (juice and all) and one bay leaf.
6. Flavor with ketchup, Worcestershire sauce, soy sauce, sugar, salt and pepper. Adjust the quantity to your preference as you taste.
7. Even if you don't measure the ingredients, just taste as it cooks. When there's no liquid left in the pan, it's done.
8. Prepare the salsa. Combine the salsa ingredients, adjust the seasoning with salt and pepper, and it's done. Add Tabasco to taste.
9. Serve rice in a bowl, top with lots of vegetables, salsa, a generous portion of the meat sauce, cheese, and parsley.
10. Finished!! Add more Tabasco to taste.

So that is going to wrap it up with this special food healthy taco rice recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!