26/10/2020 07:48

Recipe of Homemade Raspberry chocolate chip protein bars

by Lida Kelley

Raspberry chocolate chip protein bars
Raspberry chocolate chip protein bars

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, raspberry chocolate chip protein bars. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Raspberry chocolate chip protein bars is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Raspberry chocolate chip protein bars is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook raspberry chocolate chip protein bars using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Raspberry chocolate chip protein bars:
  1. Prepare 1/4 cup Gluten free Oats
  2. Get 1/2 cup Cacao powder
  3. Get 1/2 cup Protein powder (I used chocolate)
  4. Make ready 1/2 cup pureed apples (I use baby food, as it has no nasties)
  5. Make ready 1 Egg
  6. Make ready 1 Teaspoon Vanilla extract
  7. Get 1 Tablespoon Rice malt syrup
  8. Get 2/3 cup unsweetened Almond milk
  9. Make ready 2 Tablespoons Coconut oil
  10. Prepare 1/4 cup dark Choc chips (+ extra for the top)
  11. Make ready 1/2 cup frozen Raspberries
Steps to make Raspberry chocolate chip protein bars:
  1. Preheat the oven to 180° celcius. Spray a 20x20cm baking dish. Place oats into a blender. Transfer to a bowl, whisk in protein powder, cacao powder, set aside.
  2. Whisk in apple sauce, egg, rice malt syrup, vanilla and almond milk. Mix well.
  3. Add dry ingredients to wet ingredients, mix well.
  4. Heat coconut oil and 1/4 cup choc chips in a saucepan until melted. Stir in batter. Pour mixture into the prepared pan.
  5. Sprinkle with remaining choc chips and break raspberries between fingers, place over the top of the batter.
  6. Bake for 15-20 minutes. Cool on wire rack. Cut into 12 even bars. Wrap in cling wrap, store in air tight container in the freezer.
  7. Note: they keep for up to 3 months in the freezer (if they last this long).
  8. Note: only 100 calories per serve.

So that’s going to wrap this up for this special food raspberry chocolate chip protein bars recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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