Step-by-Step Guide to Prepare Andrew Copley Stir fry "mash-up" (Chicken & Veggies)

Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, stir fry "mash-up" (chicken & veggies). One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Stir fry "mash-up" (Chicken & Veggies) is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. Stir fry "mash-up" (Chicken & Veggies) is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can have stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):

1. Prepare sesame oil, or other oil suitable for high heat
2. Make ready garlic, crushed or grated
3. Prepare grated ginger root (optional)
4. Make ready total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
5. Take total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
6. Get stir fry sauce, add to taste
7. Get chicken marinade
8. Get boneless skinless chicken breasts
9. Prepare low sodium soy sauce
10. Prepare dry white wine
11. Get oyster sauce or other stir fry sauce (teriyaki, etc)

Instructions to make Stir fry "mash-up" (Chicken & Veggies):

1. Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
2. Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
3. Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
4. Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
5. Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
6. Thicken pan juices with corn starch if desired
7. Serve immediately with white or fried rice

So that’s going to wrap it up for this exceptional food stir fry "mash-up" (chicken & veggies) recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!