How to Prepare Andrew Copley Keto Lemon and Butter Fish parcels

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, keto lemon and butter fish parcels. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Keto Lemon and Butter Fish parcels is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. Keto Lemon and Butter Fish parcels is something that I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can cook keto lemon and butter fish parcels using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Keto Lemon and Butter Fish parcels:

1. Take 2 White fish fillets (skin off)
2. Get 1 Lemon
3. Make ready 1 tablespoon olive oil
4. Get 2 knobs butter
5. Prepare to taste Salt and Pepper
6. Prepare 500 g Brussel Sprouts
7. Take 300 g Broccolini

Instructions to make Keto Lemon and Butter Fish parcels:

1. Cut Brussels Sprouts in half, toss in olive oil and season with salt and pepper. Then roast in oven at 180C for 30mins
2. Get two pieces of foil, spread a small bit of olive oil on each to stop fish sticking. Add the fish fillets. Season generously with salt and pepper.
3. Zest the lemon over the fillets. Add a large knob of butter. Then create a little package with the foil. This will help to cook the fish.
4. Put the fish packages on a baking tray and pop in the oven. The oven will already be on at 180C. Cook for 10-12 minutes.
5. While you are cooking your fish, heat a little butter in a frying pan over a medium heat and add the broccolini. Once the butter has melted, add a small bit of water and cover to steam the broccolini.
6. Finally, plate and serve with a little lemon wedge!!

So that’s going to wrap it up with this special food keto lemon and butter fish parcels recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!