Steps to Prepare Quick Chicken Tenders & Brussels Sprouts Pasta

Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to make a distinctive dish, chicken tenders & brussels sprouts pasta. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Chicken Tenders & Brussels Sprouts Pasta is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Chicken Tenders & Brussels Sprouts Pasta is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook chicken tenders & brussels sprouts pasta using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Chicken Tenders & Brussels Sprouts Pasta:

1. Take 80 to 100 grams Pasta
2. Get 1 Chicken white meat
3. Prepare 5 Brussels sprouts
4. Prepare 7 to 8 ml Cooking sake
5. Get 1 to fry Olive oil
6. Make ready 1 Garlic
7. Get 1 Red chili pepper
8. Make ready 15 to 20 ml Soy sauce
9. Make ready 50 ml Boiling water
10. Take 1 Salt and pepper
11. Get 10 grams Panko (as desired)

Instructions to make Chicken Tenders & Brussels Sprouts Pasta:

1. Begin boiling water for the pasta. Add salt as well (about 1% of the boiling water is good). Also prepare the garlic.
2. Place the chicken tenders in a heat-resistant container. Sprinkle completely with salt and add cooking sake. Cover with plastic wrap and microwave for 2 minutes.
3. Panko is optional, but if you're going to use them, dry fry in a pan and set aside.
4. Wash the brussels sprouts. Dip in the pasta water for about 20 seconds then cut in half and set aside. After finishing, boil the pasta.
5. Put plenty of olive oil in a pan, add garlic and red chili pepper, and cook on low heat until fragrant.
6. Increase to high heat and add the chicken and brussels sprouts in that order, cooking lightly. Then add soy sauce and pasta water and mix everything.
7. Remove the pasta a minute before it finishes, and transfer to the pan. Mix everything together and cook. Adjust the flavor with salt and pepper. Top off with panko and it's complete.

So that is going to wrap it up for this exceptional food chicken tenders & brussels sprouts pasta recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!