Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, tilapia dinner. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Tilapia Dinner is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Tilapia Dinner is something that I’ve loved my entire life. They are fine and they look fantastic.
Browse Our Entire Collection Of Lip-Smacking Recipes Online. This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies. Try this healthy dish full of flavor and nutrition!
To get started with this particular recipe, we have to prepare a few ingredients. You can have tilapia dinner using 17 ingredients and 12 steps. Here is how you can achieve that.
The ingredients needed to make Tilapia Dinner:
- Make ready 1 talpia fillet (uncooked)
- Prepare 1/2 cup crushed korn flakes
- Make ready 1/4 cup flour
- Take 1 teaspoon corn startch
- Make ready 3 table spoons egg whites (1egg)
- Prepare 1 teaspoon. Knorr chicken bullion
- Get 1/4 teaspoon seafood seasoning
- Take 1 teaspoon parsley flakes
- Get 1 teaspoon onion powder
- Get 1/2 cup. Frying oil (i use canola)
- Get Veggie
- Take 1/2 cup string green beans
- Take 1 tablespoon salted butter
- Make ready 1/8 teaspoon garlic
- Make ready 1/4 cup cooked white rice
- Get 1 tablespoon fresh salsa
- Prepare 1/4 cup sliced mini cucumbers
Tilapia fillets are a reliable, speedy weeknight dinner option. The fish, which has a very mild fish taste, is a great way to get those non-fish eaters to love it. It cooks quickly and takes on flavors well. Find Tilapia ideas, recipes & cooking techniques for all levels from Bon Appétit, where food and culture meet.
Instructions to make Tilapia Dinner:
- Put oil to heat in a shallow skillet over med heat
- In a separate Bowl mix crushed Corn Flakes chicken bullion, seafood seasoning and
- Onion powder and parsley flakes.
- On a plate add your flour and corn startch can add 1 tsp salt
- In a bowl mix egg white
- Take your fish and coat with flour mixture evenly both sides.
- Dip in egg evenly coat fish
- Remove from egg and place on top of the corn flakes mixture and evenly coat.
- Carefully place fish in hot oil
- Fry for 2-3 min on each side till golden. Place on a wire rack to cool
- Saute green Beans in butter on skillet with garlic
- Plate fish topped with salsa with a side white rice, green beans and sliced cucumber with lemon wedge
It cooks quickly and takes on flavors well. Find Tilapia ideas, recipes & cooking techniques for all levels from Bon Appétit, where food and culture meet. Tilapia might get a bad wrap, but we love it because it's lean and inexpensive, making it a great choice for your next weeknight dinner. This Pan-Fried Tilapia recipe from Delish.com is great for. Tilapia is a tasty and nutritious fish.
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