How to Prepare Quick Vegan Scrambled Tofu

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, vegan scrambled tofu. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

High protein and super eggy vegan tofu scramble! This hearty and satisfying vegan breakfast is super close to scrambled eggs in taste without actually being scrambled eggs, which is super cool! If you miss scrambled eggs, this one's for you. I usually don't like tofu and had sworn it off for the entire time I've been vegan.

Vegan Scrambled Tofu is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Vegan Scrambled Tofu is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can have vegan scrambled tofu using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Vegan Scrambled Tofu:

1. Take 1 block extra firm tofu
2. Make ready 1/3 tsp garlic powder
3. Get 2/3 tsp onion powder
4. Take 2 heaped tbsp nutritional yeast
5. Make ready 1 tsp Kala Numak (black salt)
6. Get Pinch black pepper
7. Prepare 1/3 tsp turmeric
8. Get 100 ml plant based milk
9. Prepare 1 tsp Dijon mustard
10. Take 2 tbsp oil for frying
11. Take Chives for garnish

Serve the scrambled tofu with a side of toast and some fresh fruit, or try one of the serving suggestions below. I tried your vegan tofu scramble recipe this morning. Have you heard of Tofu Scramble before? If you've been a vegan for a while, I'm guessing yes 😉 People have been crumbling Tofu and sautéeing it with spices as a healthy Egg substitute for years!

Steps to make Vegan Scrambled Tofu:

1. Prepare the tofu by lightly pressing dry inside a tea towel or some kitchen roll and roughly chop into squares of around 1inch. Make sure not to crumble the tofu as this will change the end texture.
2. Prepare the 'eggy' mixture by combining the rest of the ingredients (minus the chives and oil) in a small bowl and set aside.
3. Heat the oil in a large frying pan on a high heat. Once the oil is hot add the tofu and cook on a medium heat, stirring occasionally for around 8 minutes or until some of the tofu begins to brown slightly.
4. Pour the 'eggy' mixture over the browned tofu and gently stir to combine. Cook on a medium to high heat allowing the liquid to simmer around the tofu for around 8 minutes or until the majority of the liquid is absorbed by the tofu.
5. Serve immediately and garnish with chives.

Have you heard of Tofu Scramble before? If you've been a vegan for a while, I'm guessing yes 😉 People have been crumbling Tofu and sautéeing it with spices as a healthy Egg substitute for years! Tofu scramble is a healthy & tasty breakfast alternative to regular eggs, made with simple ingredients! Tofu replaces eggs for a protein-rich (and vegan) fried rice recipe. Put the tofu into a bowl and mash until it resembles scrambled eggs.

So that is going to wrap it up with this exceptional food vegan scrambled tofu recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!