22/09/2020 18:37

Easiest Way to Make Ultimate Keto Diet: Peppered grilled chicken

by Susan Delgado

Keto Diet: Peppered grilled chicken
Keto Diet: Peppered grilled chicken

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, keto diet: peppered grilled chicken. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Keto Diet: Peppered grilled chicken is one of the most well liked of current trending foods in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Keto Diet: Peppered grilled chicken is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can have keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Keto Diet: Peppered grilled chicken:
  1. Prepare 1/2 kg chicken
  2. Get 5 fresh pepper
  3. Prepare 1 bulb onion
  4. Take 1 knorr cube
  5. Prepare to taste salt
  6. Get 1 tsp crushed garlic and ginger
  7. Get olive oil cooking spray
Instructions to make Keto Diet: Peppered grilled chicken:
  1. Wash chicken and drain; preheat oven 260degree
  2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven
  3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through
  4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water

So that’s going to wrap it up with this exceptional food keto diet: peppered grilled chicken recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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