Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, keto breaded chicken cutlets. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Keto Breaded Chicken Cutlets is one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Keto Breaded Chicken Cutlets is something that I have loved my entire life. They’re nice and they look fantastic.
These low-carb chicken cutlets will definitely satisfy your craving for fried chicken, and also make an excellent base for a keto chicken parm. This baked parmesan chicken cutlets recipe is not just super easy, but also one of my favorite Keto recipes. How to season chicken cutlets As you can see in my baked chicken cutlets recipe video, I melted butter and seasoned it with salt, pepper and garlic. This keto chicken katsu replaces traditional breading with a keto low carb friendly version!
To begin with this particular recipe, we must first prepare a few ingredients. You can have keto breaded chicken cutlets using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Keto Breaded Chicken Cutlets:
- Take 1 pounds thinly sliced chicken breast
- Prepare Kosher salt
- Prepare 1 1/3 cups almond flour
- Prepare 2 large eggs
- Get 1/3 cup grated Parmesan
- Take 1 teaspoons paprika
- Prepare 1/3 teaspoon garlic powder
- Take Ghee or avocado oil, for frying
- Prepare Lemon wedges, for serving
Use almond flour, Parmesan, paprika and garlic powder to bread and flavor the chicken, then pan-fry for satisfying and low-carb results. After you've got the breading ready, beat an egg in another shallow bowl. As I said my family really enjoyed these low carb breaded pork cutlets and I will definitely make them again. Next time I might try a little coconut flakes in the breading and fry them in coconut.
Instructions to make Keto Breaded Chicken Cutlets:
- If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch.
- Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides.
- Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder.
- Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken.
- Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges.
As I said my family really enjoyed these low carb breaded pork cutlets and I will definitely make them again. Next time I might try a little coconut flakes in the breading and fry them in coconut. If you've been looking for a restaurant-quality Chicken Parm recipe that you can easily whip up on a weeknight And yes, even though this chicken is breaded, it's completely keto-approved. Instead of high-carb traditional bread crumbs, it uses shredded Parmesan. This Keto Chicken Parmesan is super easy!
So that’s going to wrap it up with this exceptional food keto breaded chicken cutlets recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
