09/02/2021 16:50

Simple Way to Make Perfect Keto Spiralized Zucchini Quiche

by Hannah Houston

Keto Spiralized Zucchini Quiche
Keto Spiralized Zucchini Quiche

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, keto spiralized zucchini quiche. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Keto Spiralized Zucchini Quiche is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are nice and they look fantastic. Keto Spiralized Zucchini Quiche is something which I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Keto Spiralized Zucchini Quiche:
  1. Take 2 large zucchini
  2. Make ready 2 teaspoons olive oil
  3. Prepare 1 garlic clove, minced
  4. Make ready 6 large eggs
  5. Get 1 cup heavy cream
  6. Take 1/4 teaspoon salt
  7. Make ready 1/4 teaspoon black pepper
  8. Make ready 4 ounces shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)
Instructions to make Keto Spiralized Zucchini Quiche:
  1. Preheat oven to 350°F.
  2. Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer)
  3. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
  4. Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
  5. Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.

So that is going to wrap this up with this special food keto spiralized zucchini quiche recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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