Easiest Way to Make Quick Healthy Italian-style Hamburger Steak with Tofu

Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, healthy italian-style hamburger steak with tofu. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Italian-style Hamburger Steak with Tofu is one of the most popular of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Healthy Italian-style Hamburger Steak with Tofu is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have healthy italian-style hamburger steak with tofu using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Italian-style Hamburger Steak with Tofu:

1. Prepare 300 grams Ground pork or mixed ground beef and pork
2. Prepare 300 grams Firm tofu
3. Make ready 1/2 Onion
4. Prepare 1 1/2 tsp Salt
5. Get 1 Pepper
6. Prepare 4 to 5 ladlefuls Tomato sauce (https://cookpad.com/en/recipes/168475-simple-tomato-sauce)
7. Prepare 1 Herb salt
8. Prepare 4 slice Easy melting type sliced cheese
9. Get 1 Vegetable oil
10. Prepare 1 Parsley, basil etc.
11. Make ready 1 small or medium Egg

Steps to make Healthy Italian-style Hamburger Steak with Tofu:

1. Drain the tofu. Chop the onion finely, put into a heatproof container with the margarine, cover with plastic wrap and microwave for 2.5 minutes.
2. Mix the meat and salt together well in a large bowl. Add the mashed tofu, cooled down microwaved onion and egg, and mix everything together.
3. Divide into 4 portions. Form into oval shaped patties while pressing out any air pockets. Make a shallow well in the middle of each patty.
4. Heat up a frying pan over high heat. Add the patties and brown. Flip them over, brown the other side, then turn the heat down to low.
5. Add 1 tablespoon of water to the pan, cover with a lid and steam-cook.
6. Put the tomato sauce in a small pan with a little herb salt, and simmer it down a bit.
7. When the hamburgers are cooked, top with the sliced cheese. Put the lid back on and heat through until the cheese melts.
8. Put some sauce on the serving plates, add the hamburgers, and garnish with chopped parsley or basil.

So that is going to wrap it up with this special food healthy italian-style hamburger steak with tofu recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!