Easiest Way to Prepare Super Quick Homemade Healthy Chicken & Tofu Burgers

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, healthy chicken & tofu burgers. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Chicken & Tofu Burgers is one of the most well liked of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Healthy Chicken & Tofu Burgers is something which I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Healthy Chicken & Tofu Burgers:

1. Get 500 g Chicken Breast Mince
2. Get 400-500 g Firm Tofu *mashed
3. Make ready 1 Onion *optional, finely chopped
4. Prepare 1 small piece Ginger *grated
5. Get 1 teaspoon Salt
6. Prepare 1/2 teaspoon White Pepper
7. Take Oil for cooking
8. Take <Ingredients for Sauce>
9. Prepare 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
10. Take 2 tablespoons Soy Sauce
11. Get 2 tablespoons Mirin
12. Get 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water

Instructions to make Healthy Chicken & Tofu Burgers:

1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
4. Enjoy with plenty of veggies and mushrooms.

So that is going to wrap it up for this special food healthy chicken & tofu burgers recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!