Recipe of Quick Healthy Baked 'fried' GF chicken MayFC

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy baked 'fried' gf chicken mayfc. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Healthy Baked 'fried' GF chicken MayFC is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:

1. Get 4 pieces chicken thigh/drumsticks
2. Prepare Flour / GF flour for dusting
3. Prepare 1 egg
4. Make ready 2 tsp Garlic powder
5. Make ready 2 tsp Paprika
6. Get Black pepper
7. Take Salt
8. Take Optional spices: thyme, fennel, white pepper. Anything
9. Take Crimbles GF bread rums / Panko breascrumbs
10. Take Olive oil

Instructions to make Healthy Baked 'fried' GF chicken MayFC:

1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
5. Place in oven at 180c for 45 minutes until brown and crispy.

So that’s going to wrap this up for this exceptional food healthy baked 'fried' gf chicken mayfc recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!