Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, healthy minced chicken and tofu tsukune. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Healthy Minced Chicken and Tofu Tsukune is one of the most favored of current trending meals in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions daily. Healthy Minced Chicken and Tofu Tsukune is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy minced chicken and tofu tsukune using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Minced Chicken and Tofu Tsukune:
- Prepare 400 grams Minced chicken thigh
- Get 1/2 block Firm tofu
- Get 1/2 Onion
- Get 1 tbsp ◎ Katakuriko
- Take 1 dash ◎ Salt and pepper
- Make ready 3 cm ◎ Ginger paste (from a tube)
- Make ready 2 tsp ◎ Soy sauce
- Prepare 3 tbsp ＊ Soy sauce
- Make ready 3 tbsp ＊ Sake
- Take 3 tbsp ＊ Mirin
- Make ready 1 tsp ＊ Sugar
- Get 1 Vegetable oil
- Make ready 1 Lettuce, salad greens, etc.
Steps to make Healthy Minced Chicken and Tofu Tsukune:
- Finely chop the onion. Drain the tofu. This time I used frozen tofu.
- In a bowl, mix the meat, tofu, onion, and ◎ ingredients. Knead well!
- Shape into desired sizes.
- Spread vegetable oil in a pan and fry until cooked through and both sides are a little browned. Add all the ＊ ingredients, mix in well and you're done!
So that is going to wrap this up for this exceptional food healthy minced chicken and tofu tsukune recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
