25/12/2020 12:12

Recipe of Award-winning Delicious with Chicken Breast A Healthy Stew

by Larry Horton

Delicious with Chicken Breast A Healthy Stew
Delicious with Chicken Breast A Healthy Stew

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, delicious with chicken breast a healthy stew. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Delicious with Chicken Breast A Healthy Stew is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Delicious with Chicken Breast A Healthy Stew is something that I have loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have delicious with chicken breast a healthy stew using 15 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Delicious with Chicken Breast A Healthy Stew:
  1. Get 1 Chicken breast
  2. Prepare 2 tbsp Sake (white wine if available)
  3. Get 1 dash Salt
  4. Prepare 1 dash White pepper
  5. Take 1 medium Onion
  6. Make ready 2 medium Potatoes
  7. Get 1 Carrot
  8. Get 1/6 head Chinese cabbage
  9. Take 1 can Corn
  10. Take 2 tbsp Vegetable oil (olive oil if you have it)
  11. Make ready 1 all of it *The liquid from steaming the chicken
  12. Make ready 200 ml Water
  13. Get 400 ml White sauce (refer to
  14. Take 1 tsp Salt
  15. Get 1 dash White pepper
Instructions to make Delicious with Chicken Breast A Healthy Stew:
  1. Sprinkle the chicken breast with salt, white pepper, and sake. Wrap loosely with plastic wrap and microwave for 4 - 4.5 minutes. The residual heat will cook it through.
  2. Cut the vegetables into bite-size pieces. Add vegetable oil to a pot and heat. Lightly stir fry all the vegetables except the Chinese cabbage.
  3. Add 200 ml of water and the liquid from steaming the chicken. Cover and simmer over medium heat for 7-8 minutes. Add the Chinese cabbage, cover and simmer for 2-3 more minutes.
  4. Cut the steamed chicken into bite-size pieces. Add the white sauce and strained corn and mix well. Finally, add the steamed chicken and adjust the flavor with salt and white pepper.
  5. Heat over medium-low heat, being careful not to let it burn onto the bottom of the pot, until it simmers. It's done!
  6. Refer tofor how to make white sauce. - - https://cookpad.com/us/recipes/144851-foolproof-white-sauce

So that is going to wrap this up with this exceptional food delicious with chicken breast a healthy stew recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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