How to Make Ultimate Healthy Bulking Chicken and veggie

Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to make a special dish, healthy bulking chicken and veggie. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Bulking Chicken and veggie is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Healthy Bulking Chicken and veggie is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have healthy bulking chicken and veggie using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Bulking Chicken and veggie:

1. Make ready 1 small Onion
2. Make ready 1 cup Lemon juice
3. Prepare 1 bunch Chili pepper
4. Take 1 bunch Broccoli and cauliflower
5. Get 1 bunch Beans and carrots
6. Take 4 Sweet potatoes
7. Make ready 1 cup Extra Virgin Olive Oil
8. Get 1 pinch pepper
9. Prepare 1/2 egg whites
10. Take 1 Garlic Powder
11. Make ready 6 lb Chicken breast
12. Make ready 1 bunch Garlic
13. Make ready 1 pinch paprika

Instructions to make Healthy Bulking Chicken and veggie:

1. Marinate chicken w/ all ingredients poke holes in chicken to help absorb more of the marinate put in Zip lock bag and place in the fridge for 1 hour.
2. Peel or keep on skin of sweet potatoes. Slice sweet potatos into fries thickness depends on your preference season fries w/ Paprika Garlic powder and olive oil use egg whites to allow seasoning to stick
3. bake sweet potatoes @ 400 for 20 minutes
4. use a deep dish to bake chicken cover in foil dump chicken and marinate in deep dish cover w/ foil and bake for 1 hour
5. using a steamer steam veggies for 30 mins

So that’s going to wrap this up with this exceptional food healthy bulking chicken and veggie recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!