Recipe of Andrew Copley Honey Kinako Okra Cookies for Dieters

Hello everybody, it’s Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, honey kinako okra cookies for dieters. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Honey Kinako Okra Cookies for Dieters is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Honey Kinako Okra Cookies for Dieters is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have honey kinako okra cookies for dieters using 6 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Honey Kinako Okra Cookies for Dieters:

1. Get 100 grams Fresh okara
2. Take 70 grams Cake flour
3. Make ready 20 grams Kinako
4. Get 10 grams Crushed sesame seeds (this time I mixed together white and black)
5. Take 1/2 tsp Baking powder
6. Get 30 grams Honey

Steps to make Honey Kinako Okra Cookies for Dieters:

1. Mix together all the ingredients except for the honey in a bowl with your hands. The dough will become crumbly in your hands.
2. Add the honey and mix together. Bring the dough together into one piece.
3. Preheat the oven to 180℃. Form the dough into balls with your hands and arrange on a baking sheet lined with kitchen parchment paper. Using the palm of your hand, press on the balls to form a disc.
4. Bake at 180℃ for 20~22 minutes and enjoy!
5. If you eat these with plenty of liquid, you'll feel pretty full!
6. Here's the whole wheat flour version! Change the flour to whole wheat flour plus a pinch of white sesame seeds if you want to try it out!
7. Use whole wheat flour instead of regular flour for a chewier version! I recommend you try it. (The cookies in the picture use ground black sesame seeds!)
8. It's a cookie tower! Even if you eat all of these, it'd still only be 150 calories! They'll make great snacks for people on diets if you store them in the refrigerator in small portions.
9. "Easy and healthy rice flour and okara cookies" - - https://cookpad.com/us/recipes/145907-healthy-cookies-with-okara-and-rice-flour

So that’s going to wrap this up with this special food honey kinako okra cookies for dieters recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!