Easiest Way to Prepare Speedy Healthy chicken-stuffed peppers

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, healthy chicken-stuffed peppers. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthy chicken-stuffed peppers is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Healthy chicken-stuffed peppers is something which I have loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook healthy chicken-stuffed peppers using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy chicken-stuffed peppers:

1. Prepare 4 medium yellow peppers
2. Get 3 medium chicken breasts
3. Make ready 1 small red pepper
4. Get 1 medium aubergine
5. Make ready 2 medium onions
6. Prepare 1/2 glass of water
7. Make ready light goat cheese
8. Get salt
9. Take pepper
10. Take olive oil

Instructions to make Healthy chicken-stuffed peppers:

1. Cut the breasts in dices season it with salt and pepper and cook it with a bit of oil. Do not let turn gold.
2. Peel and chop the aubergine, put it on a siever and salt it so it loses its bitterness. Pre-heat oven to 230°C.
3. Chop the red pepper and cut the onions julienne-style and cook them in a pan with oil. When the onion is translucid add the aubergine and the glass of water.
4. Blend the chicken and set aside. Boil the yellow peppers for 5-6 minutes. Do not cut them in any way.
5. Dry the peppers, remove the top part, hook your fingers inside and pull the seeds out.
6. Put a layer of chicken (press it gently with your finger tips) then one of of vegetables and another one fo chicken to th top.
7. Grate some cheese. Put around a teaspoon of the vegetables on top (and the middle) of the peppers and cover the rest of the top with the cheese.
8. Grease a deep glass tray with oil, put the pepper and put in the oven until cooked to your taste.

So that is going to wrap it up with this special food healthy chicken-stuffed peppers recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!