25/02/2021 06:09

Recipe of Super Quick Homemade Wheat Berry Salad with Corn and Okra

by Elizabeth Copeland

Wheat Berry Salad with Corn and Okra
Wheat Berry Salad with Corn and Okra

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, wheat berry salad with corn and okra. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Wheat Berry Salad with Corn and Okra is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Wheat Berry Salad with Corn and Okra is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook wheat berry salad with corn and okra using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Wheat Berry Salad with Corn and Okra:
  1. Make ready 1 1/2 cups wheat berries (360 ml), soak overnight
  2. Make ready 1/2 tsp salt
  3. Take water
  4. Make ready 1 ear corn
  5. Prepare 6 pods okra
  6. Get 1 Tbsp vinegar, more to taste
  7. Take 1 Tbsp whole grain mustard
  8. Take 2 Tbsp olive oil
  9. Prepare to taste salt & pepper
  10. Make ready handful fresh cilantro or parsley
Instructions to make Wheat Berry Salad with Corn and Okra:
  1. Wash wheat berries and drain. Soak wheat berries overnight or 8 hours in about 800 ml water. Boil for 45 minutes or until desired softness. Drain and cool by running cold water over the wheat in a colander.
  2. While wheat berries are cooking, steam or boil the corn and okra. Cook corn on the ear for about 7 minutes, cool in cold water and cut of the kernels with a knife. Cook okra for 2-3 minutes until bright green, immediately cool in cold water and slice into rounds.
  3. Put the cooked wheat berries, corn and okra into a large bowl. Add vinegar, oil, mustard (optional) and salt & pepper to taste.
  4. Taste and add more seasoning as needed. If the vinegar is to tart, add a dash of sugar or honey.
  5. Last add chopped cilantro or parsley and toss. Enjoy!

So that’s going to wrap it up for this exceptional food wheat berry salad with corn and okra recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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