30/09/2020 20:24

Simple Way to Make Andrew Copley Sultan's Bamiya

by Lucas King

Sultan's Bamiya
Sultan's Bamiya

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, sultan's bamiya. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Sultan's Bamiya is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Sultan's Bamiya is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook sultan's bamiya using 9 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Sultan's Bamiya:
  1. Make ready 2 cups chopped okra
  2. Get Lamb or beef, as desired (I used 6-8 medium sized/length of my pinky pieces of bone-in beef shoulder)
  3. Take 2 tablespoons olive oil
  4. Prepare 4 cloves fresh garlic, peeled/chopped
  5. Make ready 4-6 tablespoons tomato paste
  6. Make ready 4 fresh tomatoes, chopped
  7. Make ready 4-5 pinches salt, to taste
  8. Take 4-5 pinches lime salt/citric salt, to taste
  9. Prepare fresh lemon or lime
Steps to make Sultan's Bamiya:
  1. Boil the meat, slow cook to keep it tender (i used 6 -8 medium sized/length of my pinky pieces of bone-in beef shoulder. Bone-in lamb or ribs are better. I add a little salt while boiling.) Slow boiled for 30min while preparing/chopping the other ingredients. Rinse/keep to side until mixing.
  2. Peel/chop/prep all other ingredients, keep to the side.
  3. In large pot, heat olive oil on medium. I used about 2 tablespoons to lightly cover the bottom of entire pot.
  4. Add okra (if frozen, soak in water for 5-10 min to thaw) to oil. Season with pinches of salt & lime salt to taste. I use 4-5 pinches each. From this point forward, careful with stirring too much. Okra pieces will make stew slimy if disturbed too much.
  5. Turn up heat to medium high. Add in chopped garlic (I use 4 peeled cloves). I lift the pot to give a gentle shake to mix a little. Dont want to make okra mushy.
  6. Add tomato paste and tomatoes. Suggested 4 medium sized tomatoes. I use 6oz can of paste or 4-6 large tablespoons of "that good stuff from the Arabic Market."
  7. Add meat
  8. Add enough water to top the mixture. Should look like stew. Stir to mix well, but careful not to breakdown okra too much.
  9. Add squeeze of fresh lemon or lime and salt to taste.
  10. Turn down heat to medium low. Cook for 15-20 min. Minimal stirring. Add more water if it gets low. Should look like stew.
  11. I served on a plate, topping a bed of basmati rice/timman. Side of olives, salad, fresh bread (tandoori/naan). There were only two eating at the time. If i had more guests, I would cover bottom of large serving bowl with torn pieces of bread and pour entire stew on top (like bacha).
  12. Note, if you want a little spice/heat, add red pepper to mixture.

So that’s going to wrap this up for this special food sultan's bamiya recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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