Hello everybody, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, healthy mixed-fruit smoothie w kale. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Healthy Mixed-Fruit Smoothie w Kale is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Healthy Mixed-Fruit Smoothie w Kale is something which I’ve loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can have healthy mixed-fruit smoothie w kale using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Healthy Mixed-Fruit Smoothie w Kale:
- Prepare Mixed fruit- strawberries, raspberries, mangoes, peaches
- Prepare Kale (can substitute or add spinach as well)
- Take ice cubes
- Make ready milk
- Get plain light frozen yogurt
- Prepare scoop of vanilla protein powder (or plain)
- Make ready ground flax seed
Instructions to make Healthy Mixed-Fruit Smoothie w Kale:
- Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker
- Add in kale and ice cubes and stir in slightly, then blend
So that’s going to wrap it up with this special food healthy mixed-fruit smoothie w kale recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
