Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, lose weight the healthy way! vegetable smoothies. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Lose Weight the Healthy Way! Vegetable Smoothies is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Lose Weight the Healthy Way! Vegetable Smoothies is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have lose weight the healthy way! vegetable smoothies using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Lose Weight the Healthy Way! Vegetable Smoothies:
- Make ready Banana
- Get Apple
- Prepare Lemon juice
- Get Mandarine or other type of orange
- Get to 3 plants or clusters Spinach (or komatsuna greens)
- Take Water
Steps to make Lose Weight the Healthy Way! Vegetable Smoothies:
- Peel and core the apple and slice 1 cm thick. Slice the banana 1 cm thick too. Sprinkle with lemon juice, arrange in a single layer in a plastic bag, seal and freeze.
- Divide the mandarine orange into segments and cut up the spinach roughly. Put them with the frozen fruit and water in a blender, blend until smooth, and it's done.
- If you are a vegetable juice novice, try using milk or yogurt instead of the water, or add 1-2 teaspoons of honey, to make the smoothie easier to drink.
So that’s going to wrap it up with this exceptional food lose weight the healthy way! vegetable smoothies recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
