Recipe of Jamie Oliver Air fried marinated-vegetables

Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, air fried marinated-vegetables. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

These marinated air fryer vegetables are a great flavorful side dish. Easy to prep, they are are a great way to get a bit of goodness on your plate. These marinated air fryer vegetables were a hit! Super easy to make and perfectly roasted in the air fryer!

Air fried marinated-vegetables is one of the most popular of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Air fried marinated-vegetables is something which I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have air fried marinated-vegetables using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Air fried marinated-vegetables:

1. Prepare 1 whole red pepper
2. Take 1 whole yellow pepper
3. Take 1 red onion
4. Prepare 2 medium carrots
5. Get 1 medium head cauliflower
6. Make ready 1 medium head broccoli
7. Take 2 cups sliced okra
8. Make ready 1 medium zucchini
9. Take 3-4 tbls lemon juice
10. Make ready to taste Salt and pepper
11. Prepare 1 tbls curry powder
12. Take 1/2 tbls paprika
13. Make ready 1/2 tsp cayenne pepper
14. Take 1 tbls olive oil
15. Make ready 1/4 cup chopped cilantro

How to Air Fry Tender Vegetables. Any quick cooking veggie will fall into the Tender Vegetable category. Air frying is healthier than deep frying because you need much less (or no) oil. It is similar in healthiness to conventional ovens, though it's much quicker cooking.

Instructions to make Air fried marinated-vegetables:

1. Chop/slice vegetables and set aside
2. Make the marinade by mixing the spices, lemon juice and olive oil until well mixed
3. Apply marinade all over vegetables and set aside for 30 minutes
4. Set airfryer at 180 degrees. Preheat for 2 minutes. Add vegetables in two batches (so as not to overcrowd) so that vegetables become crisp.
5. Air fryer for 10 minutes and remove, then add second batch and repeat cooking for 10 minutes
6. Before serving, sprinkle with chopped cilantro. This is a perfect side dish to pretty much anything.
7. NOTE: You can choose to grill in oven if you don’t have an airfryer, it just wont be as crisp as it will be in airfryer

Air frying is healthier than deep frying because you need much less (or no) oil. It is similar in healthiness to conventional ovens, though it's much quicker cooking. This little device makes the perfect baked potato, French fries and now…may I introduce my newest air fryer potato obsession: roasted potatoes with garlic and herbs. My mom was here, helping me with the kids since my recent cancer diagnosis. I made these twice while she was here, and she had a fit!

So that is going to wrap this up for this special food air fried marinated-vegetables recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!