21/02/2021 23:47

Recipe of Award-winning Super healthy banana bread

by Keith Parker

Super healthy banana bread
Super healthy banana bread

Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, super healthy banana bread. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

This healthy banana bread is everything you want in banana bread. It's moist and dense and full of flavor. I made a batch shared a few slices with Another very important ingredient is the ripe bananas. Ripe bananas are super sweet so the riper the better.

Super healthy banana bread is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Super healthy banana bread is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook super healthy banana bread using 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Super healthy banana bread:
  1. Prepare 1 cup wild rice flour
  2. Take 3/4 cup oatmeal flour
  3. Take 3/4 cup brown sugar
  4. Get 1 tsp baking soda
  5. Prepare 1 pinch of salt
  6. Take 2 tbsp Okara
  7. Take 4 tbsp water
  8. Prepare 2 tsp oil
  9. Make ready 1/2 cup applesauce
  10. Prepare 1/4 cup oil
  11. Make ready 5 tbsp plain yogurt
  12. Prepare 2 tsp vanilla extract
  13. Prepare 3 overripe mashed bananas
  14. Prepare 1/2 cup nuts of choice (optional)
  15. Prepare 1/2 cup chocolate chips (optional)

A banana bread loaded with protein is one you don't want to pass up! They are super fluffy and moist with just the right amount of added butter to make them indulgently delicious but still healthful. Banana bread and banana muffins are my favorite way to use up over-ripe bananas. I like to make both ahead of time for quick breakfasts and snacks for my family.

Steps to make Super healthy banana bread:
  1. Preheat oven at 350°F.
  2. In a bowl mix all the dry ingredients
  3. In another bowl mix all the wet ingredients. (If you dont have Okara, you can subtitute the 2 tablespoons of Okara, 4 tablespoons water and 2 teaspoons of oil for 2 eggs)
  4. Fold in half the dry mixture into the wet ingredients. Fold until well combined then fold in the second half of the mixture.
  5. Add the nuts and chocolate chips to the mixture
  6. Grease a loaf pan well. Pour the mixture into the loaf pan.
  7. Bake for 1 hour or until toothpick comes out with a few wet crumbs but not extremely clean and dry. It will continue cooking once out the oven.
  8. Let cool to unmold. Enjoy this super super healthy banana bread.
  9. To know how to get Okara, go to my recipe for homemade soymilk. - - https://cookpad.com/us/recipes/354507-homemade-soymilk

Banana bread and banana muffins are my favorite way to use up over-ripe bananas. I like to make both ahead of time for quick breakfasts and snacks for my family. How to Make this Healthy Banana Bread Recipe. This whole wheat banana bread is made in one bowl, except for mashing the banana. This super healthy banana bread recipe is so moist and sweet, everyone is always shocked to find out it's actually good for you!

So that is going to wrap it up with this exceptional food super healthy banana bread recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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