Steps to Prepare Homemade Healthy Mixed-Fruit Smoothie w Kale

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy mixed-fruit smoothie w kale. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Healthy Mixed-Fruit Smoothie w Kale is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Healthy Mixed-Fruit Smoothie w Kale is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have healthy mixed-fruit smoothie w kale using 7 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Mixed-Fruit Smoothie w Kale:

1. Make ready Mixed fruit- strawberries, raspberries, mangoes, peaches
2. Make ready Kale (can substitute or add spinach as well)
3. Take ice cubes
4. Take milk
5. Take plain light frozen yogurt
6. Prepare scoop of vanilla protein powder (or plain)
7. Get ground flax seed

Steps to make Healthy Mixed-Fruit Smoothie w Kale:

1. Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker
2. Add in kale and ice cubes and stir in slightly, then blend

So that is going to wrap this up with this special food healthy mixed-fruit smoothie w kale recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!