Recipe of Speedy Banana peel and purslane smoothie

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, banana peel and purslane smoothie. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Banana peels have an incredibly long list of nutritional benefits. The peels are rich in vitamin A and lutein; two nutrients that help delay the degeneration of the macula, a small area of the retina that controls the sharpness of your vision. Next time you reach for a banana, don't toss that peel! It's full of nutrients, making it the perfect addition to your healthy smoothie.

Banana peel and purslane smoothie is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Banana peel and purslane smoothie is something that I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have banana peel and purslane smoothie using 15 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make Banana peel and purslane smoothie:

1. Prepare purslane leaves
2. Take red tomato chopped
3. Get green tomato chopped
4. Prepare hoja Santa
5. Prepare banana with skin
6. Prepare soursop peeled
7. Take orange juice
8. Take grapefruit
9. Prepare guava
10. Take spirulina capsules
11. Get milk kefir
12. Get ts bee pollen
13. Prepare cacao nibs
14. Make ready fresh mint
15. Prepare lemon verbena

Our banana smoothie is extra creamy and fruity. Yes, Banana Peels Are Edible — Here's Why (and How) You Should Eat Them. The good news is that eating banana peels is not dangerous, although there are some steps you'll want to Throw it in a smoothie. If you have a high-powered blender, you can try adding part of the peel into your smoothie.

Steps to make Banana peel and purslane smoothie:

1. Blend well and enjoy it.

The good news is that eating banana peels is not dangerous, although there are some steps you'll want to Throw it in a smoothie. If you have a high-powered blender, you can try adding part of the peel into your smoothie. Banana peels are totally edible, if prepared correctly. Bananas are known for their high potassium content, with each medium fruit containing a You can cook both the peel and the flesh of oranges into a flavorful marmalade (first, make sure to wash the outside of the orange well under running water). Our parents, doctors, friends, and every banana-lover boast about the benefits of bananas.

So that is going to wrap this up with this exceptional food banana peel and purslane smoothie recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!