Easiest Way to Prepare Andrew Copley Tuna Stir-fry

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, tuna stir-fry. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Tuna Stir-fry is one of the most well liked of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Tuna Stir-fry is something which I’ve loved my entire life. They’re fine and they look fantastic.

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To get started with this particular recipe, we must prepare a few components. You can have tuna stir-fry using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Tuna Stir-fry:

1. Get tuna
2. Get rice
3. Get shredded pepperjack cheese
4. Take broccoli
5. Take green onion
6. Make ready tomato
7. Take peanut oil
8. Take low sodium soy sauce
9. Make ready honey
10. Prepare sesame oil
11. Make ready garlic powder
12. Prepare cayenne pepper
13. Take ground black pepper
14. Make ready salt

Fresh tuna is marinated, stir-fried and tossed with tomatoes, red chilli, basil and fresh coriander. Cook the rice according to packet instructions and then set aside. Heat the oil in a large frying pan or wok and stir-fry the rice on a. Heat a large frying pan over a high heat until.

Instructions to make Tuna Stir-fry:

1. Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
2. Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
3. When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
4. When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
5. Plate veggies and tuna on top of rice.

Heat the oil in a large frying pan or wok and stir-fry the rice on a. Heat a large frying pan over a high heat until. Remove the tuna from the marinade. Learn how to make Fresh Tuna Stir-Fry with Cilantro and Lime. DIRECTIONS Add tuna and stir fry until tuna is vegetables are slightly tender.

So that’s going to wrap it up for this special food tuna stir-fry recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!