Easiest Way to Prepare Super Quick Homemade Easy Baked Fish Tacos
by Peter McCoy
Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, easy baked fish tacos. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Easy Baked Fish Tacos is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Easy Baked Fish Tacos is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook easy baked fish tacos using 23 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Easy Baked Fish Tacos:
Make ready For the tacos:
Take 2 large flounder fillets (top portion preferably and skinned)
Get Blackening or Cajun seasoning of choice… Chef Paul Prudhomme's Blackened Redfish Magic works great and is my favorite
Take Flour tortillas
Get 1 large tomato
Get 2 limes
Make ready Cilantro
Prepare Avocado
Get Green onions
Take Cheese of Choice: I used Kraft mozzarella
Make ready Sour Cream
Make ready salt & pepper
Prepare For the black beans:
Take 1 (20 oz) can of black beans drained but not rinsed
Make ready 1/2 red onion chopped
Take 2 garlic cloves minced
Make ready 1 jalapeno seeded and finely diced
Get 2 small yellow peppers seeded and diced
Make ready 1 tsp paprika
Get 1 tsp cumin
Get 1 tbsp olive oil
Take to taste salt & pepper
Get Chicken Broth approx. 1 cup (you can substitute water)
Steps to make Easy Baked Fish Tacos:
Start by preheating your oven to 350 degrees Fahrenheit. Line a baking sheet with foil and spray with nonstick cooking spray.
Prepare your fish by rinsing it and patting it dry. Make sure there are no bones and season both sides liberally with seasoning blend. Place on baking sheet and set aside.
Dice your tomato and place in a bowl. Add the zest of one lime. Cut lime in half and add the juice of one half to the tomato. Add a pinch of salt and pepper and stir. Set this aside to marinade for a bit.
Place fish in oven. Cooking times vary depending on the size of your filets. Mine took about 20 minutes because they were really thick. The fish is done when it flakes easily in the middle with a fork.
While the fish cooks. Heat a pot over medium heat. Add your olive oil. Then add the onions, peppers, and garlic. Saute until soft. Next add your cumin paprika and black beans. Stir well to combine. Add just enough liquid (chicken broth or water) to cover the beans. Salt and pepper to taste. Cover and let simmer on low until fish is done. *note: if you want a little extra kick you can add some chipotle powder.
When fish is done remove from oven and place on a pan to cool. If you leave it on the hot pan you just cooked on it will continue to cook even though it's out of the oven. Break it into chunks for the tacos.
Wrap your tortillas in foil and place in oven to warm while you prepare the rest of the garnishes.
Chop a good bunch of cilantro and stir this in with the tomato and lime. Chop your avocado and squeeze some lime juice over (using the other half of your lime from earlier.) Chop some green onions. Slice the 2nd lime for serving.
Remove your tortillas. Turn oven off and turn the heat off from beans. Now your ready to build your tacos!
I start with the cheese first. Then the fish. Next I pile on the toppings.
So that is going to wrap this up with this special food easy baked fish tacos recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!